subota, 24.03.2012.

Implementing Natural Methods To Take On Gynecomastia

Having male chest reduction without surgery involves finding and eliminating the cause of gynecomastia.

Both lowered male sex hormones (most importantly, testosterone) and raised levels of female sex hormones (most importantly, estrogen) can lead to gynecomastia. Levels of estrogen and testosterone can be altered in this way by certain environmental triggers.


The reason males (usually) have different appearances than females, is due to the roles that both estrogen and testosterone play in the body. Testosterone is responsible for giving men their extra body hair and muscle during puberty, whereas estrogen gives women their breasts. Since women can develop breasts in response to estrogen, so can men. All that has to happen is for the level of estrogen to go up in a man and/or the level of testosterone to decrease.

You can quite easily develop man boobs from...

Medical conditions
Specific medical drugs
Causes of the environment
A natural hormonal imbalance
Not known

If you really are considering treating your gynecomastia naturally I suggest you take a trip to see a health-care professional who can diagnose any potential underlying medical problems that may have lead to your body developing breasts. Your doctor will also examine your breasts to see if there is any hard breast tissue, which may require surgical resection.

Although it is important to see your doctor, it is far more likely that your male breasts were caused by something in your environment. Therefore in the vast majority of cases, the best way forward is to reduce those man boobs using natural methods. And even the few guys who DO have glandular tissue in their breasts are advised to reduce the size of their breasts BEFORE having surgery.

I won't lie to you and tell you that pharmaceutical drugs don't work. The fact is that they do, but itĂ­s not the safest OR the healthiest option, as it has been shown that natural tactics bring quicker and better results, but without all the risks.

Estrogen in the present day, is the most common culprit when it comes to man boobs, with both food AND water commonly contaminated with estrogen around the world. Even cosmetic products contain estrogenic substances that seep through your skin, bypassing the liver and effecting a powerful estrogenic influence on your body - moreso than if you were to consume estrogen.

To eliminate man boobs and get a flat chest, you can't just rely on avoiding these sources of estrogen, but if you want to get the best results in the shortest time-span possible, you would also need to add in extra active strategies (on top of the former avoidance strategies) on bringing estrogen levels right down in your body.

Such tactics involve the control of your diet and specialized exercises that are known to control the circulation of sex horomones in your body, in a way that result in sure and permanent man boob reduction. To learn more about gynecomastia treatment without surgery, and everything you need to know about these natural male breast reduction tactics, I highly suggest you take a look at the following article How to Burn Chest Fat For Men.

- 10:35 -

Komentari (0) - Isprintaj - #

Sammie Fields' Secret Tips On How To Get Rid Of Gynecomastia

How To Get Rid Of Gynecomastia The Sammie Fields Way

Gynecomastia, more commonly known as 'man boobs', happens because of a change from a natural masculine hormonal balance in a man, to an artificial feminized balance, which not only causes gynecomastia, but also exposes you to fatal diseases such as cancer.

Surgical resection of fat in the area does not address the base issue, so even if you are thinking about surgery, it's crucial that you do all that you can to gain control of your hormones and get yourself back to that masculine state of being you were meant to be in.

"So what are some of these 'natural' tactics on getting rid of gynecomastia?"

Well to understand these tactics you have to understand why you have gynecomastia. See, gynecomastia was virtually unheard of a hundred years ago, so it isn't just in your genes though your genes do play a role.

In the modern environment thanks to the use of pesticides, preservatives, plastics, the oral contraceptive pill (used by more than 70% of all women in the west) and countless other chemicals, the female hormone oestrogen and oestrogen-like particles are everywhere in your environment!

Feminizing chemicals are taken into your body through your gastrointestinal system, your skin, and even breathed into your blood stream via your lungs. Despite all the evidence in scientific papers that high levels of environmental oestrogens (also known as xeno-oestrogens) are responsible for the rising incidence of various cancers including breast and prostate cancers, nobody seems to be doing anything about it.

I'm sure the governments will catch on about this sooner or later. In Europe for example, they have at least prevented farmers from pumping their livestock with oestrogen, which causes them to grow bigger and produce more milk. But wherever you live, your government won't be making any big changes to limit oestrogen in your environment any time soon, it's up to YOU to do everything in your power to limit your intake of oestrogen and reduce its levels in your body.

When this happens, and you do what needs to be done to reduce those oestrogen levels, your gynecomastia will soon become a thing of the past!

"How do I limit my body's expsore to these feminizing chemicals?"

One key element of treating gynecomastia naturally, involves body fat reduction. Since body fat stores oestrogen and also converts testosterone into oestrogen, this is one of the most powerful oestrogen-lowering tactics, though not the only one.

It's important to stick to the natural and organic variety of food if you can, since preservatives, which are used to extend the shelf-life of the food you eat, contain oestrogen-like particles. Also in many countries such as the USA, livestock is treated with oestrogen to make the animals grow fatter and produce more milk.

- 10:35 -

Komentari (0) - Isprintaj - #

Making Use Of Purely Natural Tactics To Handle Gynecomastia

Discoverying how to get rid of moobs involves finding and eliminating the cause of gynecomastia.

Gynecomastia is caused by an increase in the female hormone estrogen and a decrease in the male hormone testosterone. Levels of estrogen and testosterone can be altered in this way by certain environmental triggers.

The reason males (usually) have different appearances than females, is due to the roles that both estrogen and testosterone play in the body. In general, during puberty estrogen gives women their breasts and testosterone gives men their extra muscle and bone mass. When a man has too much estrogen in his system (or too little testosterone), he too will develop breasts.

Common causes of gynecomastia due to high estrogen/low testosterone include:

Certain health conditions
Pharmaceutical drugs
Environmental factors
Pubertal alterations in hormones
Other

If youĂ­re thinking about having gynecomastia treatment without surgery I highly recommend that you take the time to first make an appointment with your physician to address any possible medical ailments you may have. Sometimes a very small number of guys DO need surgery, and only your doctor will be able to tell if this is the case.

Environmental triggers generally, are the most common reason why men develop breasts. This is why for most guys, natural man breast reduction is what is required. Addressing the environmental factors that cause hormonal fluctuations leading to man boobs, is still important even if your doctor tells you you need surgery. You must reduce your man boobs first using natural methods BEFORE surgery, otherwise your man boobs will just grow back AFTER surgery.

Gynecomastia CAN be corrected with medical drugs that either increase testosterone or decrease estrogen, on the other hand it comes with dangers and side effects that are just not worth risking, given that there are natural methods that are far MORE powerful than medical drugs like tamoxifen.

Female sex hormones are rampant in our surroundings these days, with both food AND water commonly contaminated with estrogen around the world. On top of this, estrogen-mimicking substances are present in the air that you breath, as they are left behind by vehicle exhaust fumes.

In order for you to reduce gynecomastia, you not only have to avoid all the excess estrogen in your environment, but if you add in, on top of these avoidance tactics, methods that have been scientifically proven to both reduce estrogen levels and reduce our body's sensitivity to estrogen, AND increase testosterone at the same time, you would find yourself losing your man boobs in a matter of weeks or a few short months rather than in a span of years.

The active reduction of estrogen can be bought about through specific changes in your diet and particular workout regimes. When you use the correct methods, you can quite simply lose those man boobs in a matter of weeks. To learn more about gynecomastia treatment without surgery, and everything you need to know about these natural male breast reduction tactics, have a look at this link: Get Rid of Man Breasts

- 10:35 -

Komentari (0) - Isprintaj - #

I'm Finally Free Now Having Struggled With Getting Rid Of Man Boobs For 30 Years!!

Getting rid of my man boobs was the best thing that ever happened to me. After a long battle I can finally relax and feel like the man I was meant to be!

I feel so much better now. It feels so good to simply be able to wear a T-shirt in the summer! I no longer have to be afraid of going to the swimming pool, as I have nothing to be ashamed of, only a body to be proud of.

Life is so thrilling when you can just focus on having fun rather than be troubled by what others are thinking about you. You can go to the sea-side, to the pool and out with your friends, and think only about enjoying yourself, and not give a flying f*$% what others think of you I can quite easily tell you that get rid of my man boobs was easily the best thing that happened to me!

I used to spend ages in front of the mirror trying to get the right combination of clothes that would make my boobs look smaller. People would still make fun of me from time to time and I couldn't even THINK about talking to women ñ how could they like a man with man boobs? How could they even consider me a man?

On finding out about the true, hidden tactics of man-boob reduction, I managed to get rid of my man boobs after a few weeks only. I was at last, free from the constant suffering that kept me hidden in my room on sunny days when everyone seemed to be having fun.

So how did I manage to lose my man boobs in the end?

My first understanding came from the fact that gynecomastia (i.e. the condition of having man boobs) is a relatively new problem, which started in the West. One hundred years ago, gynecomastia was almost unheard-of! So it's not in your genes for you to have man boobs ñ it's a recent change in your environment that's to blame.

To lose those man boobs, you must firstly find out what these environmental triggers are, and then do what you can to either change or avoid them. When you do this you can kiss your man boobs goodbye and say hello to the same world of absolute masculine freedom that I'm experiencing today!

I advise you also have a read of the following article to get you started: Best Exercise to Lose Chest Fat.

- 10:35 -

Komentari (0) - Isprintaj - #

Tips on how to Eliminate Male Breasts - How I Finally Managed To Do It

Are you fed up of having man boobs? I was fed up too, and fed up of trying to lose them and failing time and time again! Only when I discovered the true secrets of how to lose man boobs did I succeed Especially after I learned the real working exercises to get rid of man breasts.

In fact I couldn't believe how easy it was.

On using the correct strategy of losing man boobs, my chest was flat in just a couple of weeks!

And you'll be happy to know that if it worked for me, it will work for you. Getting rid of manboobs entails several important factors, but knowing the main reason why 95% of people fail is a surefire way to success!

A Little About Me And My Man Boobs

My name's Sammie and I've been trying to lose my man boobs ever since I was a kid. I recall being petrified of P.E. at school where the other kids might see my boobs in the shower, or realise that my tits are rather like that of Pamela Anderson running down the beach on Baywatch.

And all my summer holidays gone to waste! Doing nothing but staying home so nobody would see me wearing anything thin

Watching my friends in envy while they dance around topless on the beach and jump into the water.

And I'll always remember...

Every time a woman rejected me! I just knew it was because of my man breasts - they couldn't take me seriously, they couldn't see me as a man!

Women are craving that punk on TV with washboard abs. Even if are going out with a girl, she's gona be looking at guys like that and lusting after them.

I eventually decided I would learn everything I could about getting rid of manboobs permanently. Almost everything on the internet seems to talk about...

Mistake #I: Doing bench presses, press ups etc to "burst away" that chest fat!.

Does this ring a bell? It's enticing to think this is the answer, since it would be so easy - oh so easy to just do a bunch of bench presses to shed that boob-fat. There are so many adds that show a muscular guy doing bench presses, with a headline saying "Bust away those man boobs with Musclehead's new Olympia workout!" Stop it right now! Quit tormenting yourself with these lies! It doesn't work, sure there's a place for bench presses in the whole lose man boobs regime, but that place is NOT in burning boob-fat!

I had no idea about this before, so I hit the gym and started benching those weights, just like the guy on that men's magazine add told me, really feeling the burn and all.

But even though the muscle in my chest was growing, the layer of fat on top simply didn't seem to want to thin-out.

So stop doing chest exercises and focus on something that is actually scientifically known to shed boob fat!

If you haven't already learned from your mistake, then learn from mine and know that doing chest exercises is NOT a solution for man boobs on its own.

Error NumberTwo: All I have to do is hit the gym and shed loads of body fat...
This was NOT easy! I started going to the gym, doing cardiovascular and weight training, with plenty of calorie restriction (am I determined or what!) And the hard work finally paid off... well eventually it did. I found that my body wouldn't shed the boob fat until it got rid of fat from my bottom, legs, face, arms and stomach - not an easy feat, but alas...

I finally started to lose my man boobs!!!

However this new diet and exercise routine was not something I could maintain. Imagine having a full time job and having to exercise over an hour every day of the week, and I'm talking some hardcore exercise, not just the ole walk in the park.

I craved just a taste of my favorite foods, I had had enough of the gym, it was exhausting. When I tried working out less frequently or for less than an hour every day, I saw my man breasts sprouting back If I were to do this much longer, I could already see myself going insane, or just giving up entirely and embracing the man boobs. When I pictured myself at age 50, still single and sitting there watching porn with my popcorn balancing perfectly between my man boobs, I just knew there had to be another way.

Error NumberThree: I can't lose my man boobs unless I buy that eBook on the internet, because it says so on the salespage...

By seeing the salespages, I was convinced the eBook they were promoting would have all the answers I was looking for! I could just add this special spice to my food and my man boobs would dissolve away! Wow! So I went out there and purchased all the eBooks I could find on losing man boobs. And to my disappointment time and time again, none of the books lived up to their sales page hype!

As unfortunate as it is, it's apparent now that there just isn't any good guide out there on how to lose man boobs. Not yet anyway..

Now For The Solution!

Since nobody could help me I decided to do my own research (did I tell you I have a background in science ñ it finally came in handy for something).

I also advise you read my articles on... Chest Exercises for Men.

- 10:35 -

Komentari (0) - Isprintaj - #

Creative Commons License
Ovaj blog je ustupljen pod Creative Commons licencom Imenovanje-Dijeli pod istim uvjetima.

  ožujak, 2012  
P U S Č P S N
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31  

Ožujak 2012 (5)

Dnevnik.hr
Gol.hr
Zadovoljna.hr
OYO.hr
NovaTV.hr
DomaTV.hr
Mojamini.tv

Opis bloga

Linkovi