subota, 24.03.2012.

Implementing Natural Methods To Take On Gynecomastia

Having male chest reduction without surgery involves finding and eliminating the cause of gynecomastia.

Both lowered male sex hormones (most importantly, testosterone) and raised levels of female sex hormones (most importantly, estrogen) can lead to gynecomastia. Levels of estrogen and testosterone can be altered in this way by certain environmental triggers.


The reason males (usually) have different appearances than females, is due to the roles that both estrogen and testosterone play in the body. Testosterone is responsible for giving men their extra body hair and muscle during puberty, whereas estrogen gives women their breasts. Since women can develop breasts in response to estrogen, so can men. All that has to happen is for the level of estrogen to go up in a man and/or the level of testosterone to decrease.

You can quite easily develop man boobs from...

Medical conditions
Specific medical drugs
Causes of the environment
A natural hormonal imbalance
Not known

If you really are considering treating your gynecomastia naturally I sest you take a trip to see a health-care professional who can diagnose any potential underlying medical problems that may have lead to your body developing breasts. Your doctor will also examine your breasts to see if there is any hard breast tissue, which may require surgical resection.

Although it is important to see your doctor, it is far more likely that your male breasts were caused by something in your environment. Therefore in the vast majority of cases, the best way forward is to reduce those man boobs using natural methods. And even the few guys who DO have glandular tissue in their breasts are advised to reduce the size of their breasts BEFORE having surgery.

I won't lie to you and tell you that pharmaceutical drugs don't work. The fact is that they do, but itĂ­s not the safest OR the healthiest option, as it has been shown that natural tactics bring quicker and better results, but without all the risks.

Estrogen in the present day, is the most common culprit when it comes to man boobs, with both food AND water commonly contaminated with estrogen around the world. Even cosmetic products contain estrogenic substances that seep through your skin, bypassing the liver and effecting a powerful estrogenic influence on your body - moreso than if you were to consume estrogen.

To eliminate man boobs and get a flat chest, you can't just rely on avoiding these sources of estrogen, but if you want to get the best results in the shortest time-span possible, you would also need to add in extra active strategies (on top of the former avoidance strategies) on bringing estrogen levels right down in your body.

Such tactics involve the control of your diet and specialized exercises that are known to control the circulation of sex horomones in your body, in a way that result in sure and permanent man boob reduction. To learn more about gynecomastia treatment without surgery, and everything you need to know about these natural male breast reduction tactics, I highly sest you take a look at the following article How to Burn Chest Fat For Men.

- 10:35 -

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